Subscribe
Sign in
Home
Podcast
Notes
Chat
Archive
Leaderboard
About
Migraine Renaissance Weekly - Start Here
What to Expect and My Mission
Sep 1, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
2
How to Sleep Better to Improve Migraine
10 Evidence-Backed Sleep Boosting Strategies That Actually Work and the Science Behind Them
Mar 2
•
Dr. Dylan Wells, PT, DPT, OCS
1
When the "Cure" Becomes the Cause: Escaping the Medication Over-Use Headache Trap
The hidden cause of over 20% of headache related health loss world wide and what to do about it.
Feb 16
•
Dr. Dylan Wells, PT, DPT, OCS
1
Most Popular
View all
The Power of Movement: Exercise for Tackling Migraine Related Neck, Jaw, and Shoulder Pain
Jan 19
•
Dr. Dylan Wells, PT, DPT, OCS
6
Episode 6 - Insights Into Movement, Stress, and the Powerful Overlap with Therapist Ashley Brown
Oct 21, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
6
3
If one change could cut your migraines by 52%, would you do it?
Nov 17, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
5
1
Stress, Migraines, & Self-Regulation: Part 3
Oct 27, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
5
1
Episode 5 - Migraines Unraveled: Science, Lifestyle, and Real Solutions
Oct 6, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
5
2
If migraines aren't just headaches, then what are they really?
Sep 22, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
5
2
1
Your Migraine Renaissance Starts Today
Subscribe
Recent posts
View all
The Silent Struggle: Is This the Missing Support for Your Migraine Recovery?
The biology of loneliness and why social support is a medical necessity.
Feb 9
•
Dr. Dylan Wells, PT, DPT, OCS
The Power of Movement: Exercise for Tackling Migraine Related Neck, Jaw, and Shoulder Pain
Does the migraine cause neck pain or neck pain cause the migraine and what can you actually do?
Jan 19
•
Dr. Dylan Wells, PT, DPT, OCS
6
Your Guide to Overcoming Migraines: Take Control in 2026
The 7-Pillars of Migraine Renaissance Starter Guide or Free MoveWells Demo Call with Me
Jan 6
•
Dr. Dylan Wells, PT, DPT, OCS
4
Unlocking Migraine Freedom in 2026: Effective Change that Actually Lasts
A practical roadmap to lowering your migraine burden in the New Year using real behavior change science, not quick fixes that fade by February.
Dec 30, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
1
Festive and Free: Your Guide to Fighting Back Against Holiday Migraines
Simple, actionable, science-backed strategies to help navigate this season, so you can enjoy the holidays to the fullest!
Dec 22, 2025
•
Dr. Dylan Wells, PT, DPT, OCS
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts